11/16/21

Beginner Yoga Series: #3 Intro to Balancing Poses

New to yoga or want more instruction on practicing balancing poses? This is the third tutorial in my Beginner Yoga Series! Learn how to practice common balancing poses, such as eagle, dancer’s pose, and tree pose. No previous experience or props required.

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Beginner Yoga Series: #2 Intro to Warrior Poses

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Beginner Yoga Series: #4 Intro to Twists & Core